Atlantic Speakers Bureau












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 Susan Cantwell
Lifestyle Consultant, Personal Trainer, Author, Educator, Public Speaker.


S
usan Cantwell is an award winning author and President of The Lifestyle Coaching Institute. She is a personal/corporate Lifestyle Coach, Personal Trainer and speaker with over twenty years experience in empowering people in making successful transitions to a healthy lifestyle. Her passion is collaborating with people to create a clear path towards total wellness. She was one of only a select few of Nike Sponsored Fitness Athletes in North America for over ten years and is an internationally renowned Personal Trainer. In fact, The Canadian Association of Fitness Professionals calls her “the guru of inspiration, motivation, and exercise adherence.”

Her work has appeared in many publications including: Natural Health, Shape, Self, Chatelaine, Flare, Smart Money, Salon, MSN Health and Fitness, Readers Digest, Active Women Canada and Balance Magazines.

Susan has worked with Shape Magazine as a regular contributor; columnist and a member of Shape Magazine’s Adventure Travel Team where she helped facilitate and coach readers on eight one week adventure trips geared to empowering women.

Susan’s approach to Lifestyle Coaching is highly individualized. She helps clients determine where their lives are out of balance and what “mental road blocks” or beliefs are blocking their way to better health. Susan has helped hundreds of people develop personal lifestyle strategies that work even when the demands of everyday living seem overwhelming.

When Susan is not coaching or training her clients, leading seminars, and guiding white-water rafting trips for Shape readers, she writes outstanding books. No More Excuses: Breakthrough Thinking for Real Weight Loss has won acclaim from real women and experts alike. No More Excuses won the Mipa Book Award in the U.S It shows us how preparation –not willpower- is the secret to permanent weight loss. Her first book, Policies That Work for Personal Trainers, published by IDEA is in its eleventh year of print, and is known around the world as “the personal training industry’s business bible.”

Susan’s energy, humor, and knowledge have also put her in high demand as an international educator, lecturer, and public speaker. She regularly presents at the fitness industry’s most prestigious events: The International Personal Training Summit, World Fitness Idea, Club Industry, the Canadian Association of Fitness Professionals Conference, and the FitPro Conference in England.

Susan has been nominated five consecutive years for the International Personal Trainer of the Year Award, and she sits on the Advisory Board for the Canadian Association of Fitness Professionals, sat on the Idea International Personal Training Education Committee for a five year term and served as Chairperson on Lifestyle Coaching for Idea. Here are just a few of Susan’s accomplishments:

§         Founded The Lifestyle Coaching Institute for Health and Fitness Professionals to help train masterful lifestyle coaches. The Lifestyle Coaching Institute has over 300 graduates in North America.

§         Coined the tern, “Lifestyle Coaching” and introduced Lifestyle Coaching to health and fitness professionals worldwide

§         Helped craft ethical guideline for personal trainers for Idea which has been adapted world wide.

§         Developed the guidelines for Idea’s International Personal Trainer of the Year Award.

§         Has personally coached over 500 personal trainers expand and strengthen their business.

§         Developed the “No More Excuses” which has been delivered across Canada by licensed facilitators.

§         Has spoken to over 30,000 Health and Fitness Professionals world wide on the topic of Personal Training Professionalism, Client Communication, Marketing, Policies That Work for Personal Trainers, Coaching the Client and specifically Lifestyle Coaching.  

Professional Affiliations and Board Membership 

§         Nominated Five Consecutive Years for International Personal Trainer of the Year

§         Advisory Board-The Canadian Association of Fitness Professionals

§         The Personal Training Education Committee-IDEA/ The International Association of Health and Fitness Professional

§         Advisory Board Member/ The Canadian Association of Fitness Professionals

§         Chairperson, Taskforce on Lifestyle Coaching-IDEA / The International Associations for Health and Fitness Professionals

§         Committee Member for Designing Ethical Standards for Personal Trainers Internationally -IDEA / The International Association for Health and Fitness professionals.

§         Committee Member to design criteria for Award, International Personal Trainer of the Year –IDEA / The International Association of Health and Fitness Association

§         Board Member-The New Council for Fitness and Active Living-New Brunswick

§         Contributing Editor-Canadian Personal Trainer Magazine

§         Contributing Editor and Columnist-Active Woman Canada

 

Published Work

§         Author of Policies That Work for Personal Trainers

§         Author of Mind Over Matter: Personal Choices for a Lifetime of Fitness

§         Author of NO More Excuses: Breakthrough Thinking for Real Weight Loss

§         Authored hundreds and been quoted in hundreds articles  of publications internationally including: Shape Magazine, Self Magazine, Family Circle, Readers Digest, Chatelaine Magazine, Living in Balance Magazine, Washington Post, London Financial Times, Smart Money, MSNBC.com, IDEA Personal Trainer, Canadian Personal Trainer, Can-Fit, Pro Quarterly, and many more.

 

Certifications 

§         Certified Personal Trainer-American Council on Exercise

§         Certified Personal Trainer- Canadian Association of Fitness Professionals.

§         Certified Group Exercise Instructor-Canadian Association of Fitness Professionals

§         Certified Club Management Specialist-Canadian Association of Fitness Professionals

§         Certified Executive Coach- Excelerator Coaching Program

§         The Excelerator Coach Training Program –Licensed Facilitator

 

She lives in Fredericton, New Brunswick, Canada with her husband and her four children.

 

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Fredericton, New Brunswick, Canada